37: ASK THE HERBALIST: Emotional Support Remedies for Reducing Anxiety + Stress and Strengthening Immunity feat. Caitlin McCabe
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Welcome back to the Align to Shine series on the pod!
Join Hailey as she chats with Caitlin McCabe, a certified herbalist and Wisconsin-based herbal urgent care clinician. With over a decade of experience working with herbs, Caitlin joined the line-up to share all about herbal remedies for college girls and young women in their 20s--specifically how we can target ANXIETY, STRESS, and IMMUNITY. If you've ever been curious on how to incorporate herbs into your lifestyle, this is the perfect beginner episode with lots of remedies to support situational stress and avoid getting sick during cold and flu season.
BUY YOUR LIMITED EDITION Emotional Support Herbal Kit HERE!
TUNE IN FOR:
+What even is herbalism? An easy explanation as Cailtin demystifies herbal remedies
+How to make using herbs more approachable and where to source the highest-quality products
+A walkthrough of how herbalism works to treat various ailments, with anxiety as an example
+Caitlin's favorite herbs for anxiety and stress, with explanations of the benefits and properties of each
+A holistic exercise to eliminate sources of stress and anxiety from your life
+And so much more!
Connect With CAITLIN:
Instagram: @caitlinmc
Website: curiousherbs.com
Connect With Hailey:
Instagram: @thesunshinesignal
Business Inquiries: thesunshinesignal@gmail.com
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