10: Staying True to Yourself & Plant-Based Eating feat. Emma of @emmas_power

 

TUNE INTO THE PODCAST ON ALL LISTENING PLATFORMS:

Apple Podcasts, Spotify, Google Podcasts, Pocket Casts, Radio Public, Anchor

Join Hailey and Emma in this week's episode on The Sunshine Signal podcast as they discuss everything from living a life of purpose to plant-based eating. This is a MUST listen conversation that has so many gems of wisdom shared throughout the episode, so be sure to listen until the end! We both agreed it felt like a conversation between two best friends even though we're halfway around the world from each other and had never talked before this podcast episode--you know, THAT kind of instant MAGIC! Tune in for all of the heart-to-heart, REAL, honest talk from two teen girls who are proud to be living life the way we feel most JOY-FULL!

TUNE IN FOR:

+Emma's experience in high school, and how those interactions shaped her into the person she is today
+How + WHY Emma started her plant-based food account, @emmas_power (formerly @powerthroughplants)
+Setting goals (and accomplishing them!) + what our definitions of success are
+Setting boundaries in relationships to help you live your dream life
+How to stop people-pleasing + how to pursue what you love without external support
+Why Emma is plant-based + common misconceptions around being a plant-based teenager
+Benefits of being plant-based and the environmental impacts of meat & dairy products
+How to showcase self-love in your life
+And so much more!

AS MENTIONED IN THE EPISODE:

+Eat That Frog Book by Brian Tracy

Connect With EMMA:

INSTAGRAM: @EMMAS_Power

Connect With Hailey:

INSTAGRAM: @thesunshinesignal
BUSINESS INQUIRIES: TheSUNSHINESIGNAL@GMAIL.com

To support the podcast, leave 5-star rating & review on Apple Podcasts! (XO, BIG LOVE for the supportπŸ’–)

as always, tune in & shine out

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11: Balancing Productivity & Rest + Maintaining Practices that Feel Good to You

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09: My Journey with Chronic Acne, Skincare Tips & Advice